For most...: Whey protein derived from milk. Egg white protein is almost as good! if your digestive tract is normal, there is no advantage with hydrolyzed protein containing free amino acids!
Answered 3/14/2014
4.4k views
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question