A member asked:

Help please? what is the best protein for me?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

For most...: Whey protein derived from milk. Egg white protein is almost as good! if your digestive tract is normal, there is no advantage with hydrolyzed protein containing free amino acids!

Answered 3/14/2014

4.4k views

Thank

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