Get Virtual Care
For Businesses
About Us
A member asked:
I was wondering what do i need to do to build muscle mass?
A doctor has provided 1 answer
Exercise, supplement: To increase muscle mass the body needs building blocks of protein, calcium, magnesium, and a healthy diet. Excercising the specific muscle will make it bigger. Before starting see a trainer or physical therapist to learn how to do,this without injuring yourself or overdoing the activity
Answered 7/13/2014
3.9k views
Thank
Related Questions
A member asked:
Can you tell me how I could build bigger overall muscle mass for my body?
A doctor has provided 1 answer
A member asked:
I am trying to build muscle mass, but see little results. What can I do to improve this?
A doctor has provided 1 answer
A member asked:
Please tell how much cardio is too much when trying to build lean muscle mass for a female?
A doctor has provided 1 answer
A member asked:
For weight gains and build lean muscles i start serving serious mass weight gainer, is this product has side effects or dangerous?
3 doctors weighed in across 2 answers
A member asked:
What is considered the most effective age to start working out to build muscle and mass?
A doctor has provided 1 answer
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
