A member asked:

I am trying to build muscle mass, but see little results. what can i do to improve this?

A doctor has provided 1 answer
Dr. Laurence Badgley answered

Specializes in General Practice

Natural: Avoid synthetics & hormones. Exercise is key & a seasoned physical therapist can lead the charge. Nutrition is critical & "complete" proteins (whey) from milk might be a consideration. A nutritional program of minerals and vitamins might be useful.

Answered 3/19/2013

5.2k views

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