A 33-year-old female asked:
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is it ok to exercise barefooted?

1 doctor answer
Dr. Pavel Conovalciuc
22 years experience Family Medicine
Kind of: You can exercise barefoot, but remember you may be prone to injuries to you feet/ankle as barefoot gives you no stability of the joints.
Answered on Feb 20, 2014
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Exercise: your feet should be OK if you start slowly and increase the duration of your exercise with exercise bands each week. if any redness or soreness devel ... Read More

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