A member asked:

Is it ok to exercise bare foot at home as i'm just using a exercise band and no jumping involved.will it hurt my foot?

A doctor has provided 1 answer

Exercise: your feet should be OK if you start slowly and increase the duration of your exercise with exercise bands each week. if any redness or soreness develops on the bottom of your feet, you should make an appointment with primary physician and possible x-ray of affected foot.

Answered 8/2/2015

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