A 42-year-old member asked:
Is it bad for your feet to exercise barefoot or is it actually good?
2 doctor answers • 5 doctors weighed in

Dr. Jeffrey Kassanswered
Podiatry 30 years experience
Hot topic: My feeling, if you don't have pain, i feel completely acceptable and healthy. If it is painful for any reason, listen to your body and stop.
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsReviewed >2 years ago

Dr. Johnnie Alstonanswered
Podiatry 17 years experience
Depends: It depends on the type of exercise. Some exercises can be performed bare foot safely like yoga, karate, some dances. Most other exercises are better performed with some type of shoegear.
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsReviewed >2 years ago
Similar questions
A 32-year-old member asked:
Is it bad for your feet to exercise barefoot?
1 doctor answer • 1 doctor weighed in

Dr. Arnold Bereshanswered
Podiatry 43 years experience
No: Be carefully not to drop anything on your feet or stub your toe.
Created for people with ongoing healthcare needs but benefits everyone.
5.5k viewsAnswered >2 years ago
Last updated Nov 23, 2013
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