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A member asked:
I want to know if i will lose more weight on the abc diet or by eating 200 calories a day and fasting one day a week?
A doctor has provided 1 answer
2 Dangerous diets.: Both are essentially starvation diets. You may end up gaining weight in the end because your body will catabolize muscle mass. This will decrease metabolic rate and you can regain weight quite easily.
Answered 7/4/2014
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2 doctors weighed in across 2 answers
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