A member asked:

Please explain why does the wheat belly diet say not to exercise?

A doctor has provided 1 answer
Dr. Andrew Seibert answered

Specializes in Gastroenterology

Wheat belly diet: Contrary to what the question implies, this diet actually encourages exercise. If you have any weight loss from this diet, it is likely from abstaining from sugars rather than gluten. There's no scientific basis that avoiding glutens alone will result in weight loss. The amount of caloric intake is most important. Good luck.

Answered 9/28/2015

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