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A member asked:
Sir/madam i want to ask that in my country india wheat flour is used as meal .so should i leave it to reduce belly fat or limit to less quantity?
A doctor has provided 1 answer
Less quantity: Replace the wheat flour with plenty of fresh fruit and vegetables. Choose flour made from whole wheat grains over white flour for a healthier option.
Answered 11/19/2013
4.7k views
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