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A member asked:
Help please? how many calories should a 14 year old girl eat a day?
A doctor has provided 1 answer
1800: 1800 calories a day for 14-18 yo girl. May need to be adjusted with activity demands as well. http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Dietary-Recommendations-for-Healthy-Children_UCM_303886_Article.jsp
Answered 6/30/2014
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