A member asked:

Advice? would skipping sleep one or twice a week slow my metabolism a lot?

A doctor has provided 1 answer

Yes.: In short, that sleep pattern would disrupt the normal circadian cyclic release of hormones that support the metabolism amongst other things.

Answered 11/6/2014

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Thank

Related Questions

A member asked:

I'm wondering what effect does not sleeping have on metabolism?

A doctor has provided 1 answer