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A member asked:
Why am i tired even though i changed my sleep schedule?
A doctor has provided 1 answer
Prevention: Being tired all the time may indicated sleep problems that can be life shortening or life threatening. Inadequate time in deep delta phase sleep will prevent complete rejunivation and tissue regeneration. The only way to know if there are serious problems is with an overnight sleep test. I encourage you to seek help.
Answered 2/3/2014
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