It can be: You have not given much detail, but even if there is nothing else at all (unlikely) but a schedule change - and even if you sleep sufficient hours and generally well, a period of adjustment might be expected during which some fatigue and other symptoms, like mild anxiety, could be normal. Tell us more if this reassurance is not enough to help, ok?
Answered 1/29/2014
4.5k views
Pretty much: I often travel to europe and the time difference is often 6 hours. Jet lag includes disturbed sleep, daytime fatigue, and difficulty concentrating. Over the years i've adapted. If this is similar to what you're experiencing, you might consider a good quality melatonin and accepting the fact that switching sleep schedules such as from swing shifts is normal, but not ideal.
Answered 5/15/2016
4.5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question