Get Virtual Care
For Businesses
About Us
A member asked:
No matter how tired, i can't fall asleep for at least 6 hours after coming home. this disrupts my sleep schedule as i stay out late sometimes.
A doctor has provided 1 answer
Sleep hygiene: Very important: set a sleep time. Avoid alcohol or stimulants. Turn off all TV/video/music. Try aromatherapy or incense. Non-sexual massage works. Speak to your PCP to ruleout underlying sleep disorder, anxiety, stress or depression.
Answered 12/11/2018
237 views
Thank
Related Questions
A member asked:
Hi , I am always tired and sleepy . I sleep well 6 to 7 hours but still I am falling asleep in class and unable to study at home .. what can I do ??
A doctor has provided 1 answer
A member asked:
Recently I am having trouble sleeping. I can fall asleep but wake up every hour! I am tired but i can't stay asleep all night what's going on?
7 doctors weighed in across 2 answers
A member asked:
I am always so tired. I sleep about 10 hours a night. But I have been told that from the time I fall asleep to the time I wake up, I talk all night ,?
A doctor has provided 1 answer
A member asked:
21 years old n can't sleep am i goin crazy? I'm 21 i sleep maybe a hour a day n this has gone on for a year now. Before that i ween up to 8 days with no sleep i was tired but unable to fall asleep. Same as I am now but i take 12 Benadryl n sleep a hour
3 doctors weighed in across 2 answers
A member asked:
Why do I feel drowsy and tired for hours but can not fall asleep ? I took only 1 acetaminophen codeine 300/60 around 12 am . I want to sleep but can't
A doctor has provided 1 answer
People also searched for:
I am a 25 year old, active young male. My problem is I am constantly tired & fatigued, I fall asleep without any control at home, what could it be?.
Can I use home made cucumber eye pads to help reduce the puffiness and dark blue color under my eyes from being tired and sleeping late?
Why do I fall asleep when my room is really hot but i'm not tired? I don't take a simple 2~ 3 hour nap but 4 ~ 12 hour sleep
I can't sleep and when I'm tired I close my eyes and almost an hour later I'm still awake, is there any ways that can help me fall asleep faster?
I sleep only 4-5 hours every day. I lay down at 12am but sometimes i don't fall asleep until 6am. I am so tired but sleep does not come what's wrong?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
