A 42-year-old member asked:
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what to do if i feel no burn when working out muscles?

1 doctor answer
Dr. Arnold Beresh
41 years experience Podiatry
See below: If using weights, try less weight and more repetions. If no weights, may need to increase intensity or length of workouts.
Answered on Jun 9, 2017

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Related questions:

A 31-year-old member asked:
Dr. Joseph De Santi
29 years experience Family Medicine
A Burning Question: What you refer to as burning, is microtrauma to the muscle tissue that is detected by the pain and stretch fibers. Some of this is normal during vigo ... Read More
2
2 thanks
A 33-year-old female asked:
Dr. Peter Ihle
54 years experience Orthopedic Surgery
Sort of like that: U need 2 push Ur muscles 2 fatigue. Using biceps curls as an example. U start at a weight U can handle, do the curls slowly 1, 2up. 1, 2, 3, 4 down. S ... Read More
A 25-year-old male asked:
Dr. Carol Van der Harst
35 years experience Physical Medicine and Rehabilitation
Depends: Not everything that burns is due to muscle. Nerve pain and central pain (from the brain) can burn. Toxic exposures, metabolic disease and infection ... Read More
A 32-year-old female asked:
Dr. Thomas Namey
48 years experience Rheumatology
No.: You are experiencing delayed soreness of exercise. If you have pain during your activity-cut back. This means overdoing it!

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