Get Virtual Care
For Businesses
About Us
A member asked:
Can i give my 4 year old melatonin since its natural? it seems his mind just wont stop to allow him to rest and fall asleep!
A doctor has provided 1 answer
I would try good: Sleep hygiene first. How about a relaxing evening routine with a warm bath with lavender scent (or scent of lavender essential oil on his pillow). Keep bedroom dark ; cool. Room should be quiet or have soothing quiet sound. Finish eating at least 2-3 hrs prior to bed. Chamomile drops or warm milk can help.
Answered 2/1/2014
4.5k views
Thank
Related Questions
A member asked:
I'm taking venlafaxine and am not sleeping at night. Can I take melatonin low dose at night to get some rest?
A doctor has provided 1 answer
A member asked:
What is a sensible dosage of melatonin to give to a 6 year old boy with problems falling asleep?
6 doctors weighed in across 2 answers
A member asked:
If someone is on Levetiracetam (500mg) due to brain injury, can they take a sleeping tablet e.g. Restavit or Melatonin?
4 doctors weighed in across 2 answers
A member asked:
Can i give melatonin to 1 year old daughter she don't sleeping night time since she is born I have tried every method I have heard about it?
A doctor has provided 1 answer
People also searched for:
Is it okay to take 7.5 mg melatonin nightly?Was on 5 mg for years but wokee up alot in night.On 7.5mg, I fall back asleep more easily after I wake up. Groggy in AM but wears off quickly & feel more rested the next day.Might I build up an intolerance?
Could the use of 1mg of melatonin( daily for many years) cause brain damage? Should melatonin be taken just before falling asleep(10 minutes before)?
3year old son have difficulty falling asleep. average sleep 23h00. suggest melatonin or too young? what would the effect on his growing brain be ?
Can valerian root help with insomina? Or help rest thr body or is melatonin better? Whats more effectivd to help me fsll asleep
Will I become dependent on melatonin if I take it every night? It's the only thing that keeps me asleep all night and well rested.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
