A member asked:

Will i become dependent on melatonin if i take it every night? it's the only thing that keeps me asleep all night and well rested.

A doctor has provided 1 answer

Melatonin: Melatonin is not the right thing for you. There are many other sleeping tablets less worrisome than Melatonin. Check with your doctor. More importantly a healthy 21 year old woman should not have a sleep disorder. Two choices - each worthwhile: 1: Set up an appointment for a sleep study. 2: Consider a consult to a Psychologist.

Answered 4/4/2015

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Is it safe for an adult to take melatonin every night to help me fall asleep?

6 doctors weighed in across 2 answers