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A member asked:
Is interval running and weight lifting safe for someone with a weakened heart and valve one year after surgery?
3 doctors weighed in across 2 answers
Medical clearance: You will need medical clearance to start up running, and particularly any higher intensity training like intervals. The question you raise really depends on how healthy your heart is now. Ask your cardiologist what you are able and not able to perform. Good luck.
Answered 11/22/2014
4.3k views
Surgeon OK: Consult with your surgeon and express your desire to incorporate different types of exercise.
Answered 11/23/2014
3.5k views
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