A 41-year-old member asked:
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how can i "boost my energy level" during the day?

1 doctor answer
Dr. Alan Feldman
40 years experience Endocrinology
Hard to do: "energy" is more a psychiatric state of mind, than a physical condition. The natural way to feel more energetic is to eat well, do exercise, get regular sleep. Taking caffeine (coffee or supplements) can make you feel more awake, which many people equate to feeling more energetic. There is no true "energy" pill.
Answered on Aug 8, 2020

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