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A 33-year-old male asked:

Good day. my body feels very fatigued. ive had a bit of a cold since saturday with only the green mucus left. how can i boost my energy level?

1 doctor answer1 doctor weighed in
Dr. Randy Baker
Holistic Medicine 40 years experience
Time to rest: If your fatigue began with your cold then it is related to this virus. You should honor the message your body is trying to give you and rest to help recover from this infection; if you push too hard you will get more sick. Go with the flow. Take Vitamin C, eat healthy, take herbs like Pelargonium sidoides, a geranium root from South Africa proven to help fight colds and other viruses.

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Last updated Dec 28, 2017

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