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A member asked:
They say if you are stressed/tense, it is more difficult to absorb new things. what else affects retention?
A doctor has provided 1 answer
Sleep important too: Memory can be affected by a lot of things including tension and anxiety or stress. The other big variable is the amount of sleep you have. Ensure a good nights sleep and try to reduce tension or stress and that should help.
Answered 10/4/2016
5.7k views
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