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A member asked:
I keep waking up in middle of the night and i can't fall asleep again?
A doctor has provided 1 answer
Insomnia,: Defined as insufficient or inadequate sleep, is a common sleep complaint that has been estimated to affect 25 to 35 % of the adult population. It includes difficulty in falling or staying asleep at least three times per week for longer than one month. Behavioral disorders, notably anxiety and depression, are often associated with disorders implicated in insomnia. Rec. See sleep specialist.
Answered 1/17/2014
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