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A member asked:
I have school at night and work during the day what's a good supplement to concentrate better.?
A doctor has provided 1 answer
Many good options: I advise the herb rhodiola first. B vitamins may help (esp. B12 if you're deficient). Phosphatidylserine, acetyl-l-carnitine, bacopa, vinpocetine, ashwagandha, gingko, dmae, hydergine ; piracetam are all proven to help. There are entire books on this subject. A good article is at http://www.Smart-publications.Com/articles/be-smarter-think-faster-and-protect-your-brain-with-12-smart-nutrients.
Answered 6/24/2014
4.6k views
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