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A 17-year-old male asked:

What types of foods have the highest amount of proteins? this is not including whey or other protein supplements.

1 doctor answer1 doctor weighed in
Dr. Rhonda Simons
Family Medicine 15 years experience
Egg Whites: Are the "gold standard" that proteins are measured against. Low cal and high protein!

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Last updated Sep 29, 2016

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