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A member asked:
Can i take a calcium supplement with whey protein?
A doctor has provided 1 answer
Should be fine..: Calcium does not affect protein absorption and vice versa. You may not any supplement if you can stay on a healthy, balanced diet--see pyramid pictured here. Good diet is important, but regular exercise is also needed for long term good health. So eat well, sleepp well, exercise regularly and see doc for preventive care. Good luck.
Answered 4/1/2019
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