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A member asked:
Is it true that only green vegetables are good for you and worth consuming ?
A doctor has provided 1 answer
NOT AT ALL!!!: I have not idea where you got this idea. The pigments that color vegetables tend to be different powerful phytonutrients so it is wise to eat vegetables of every color on a regular basis as each color represents a different group of phytonutrients that are beneficial for health. The same concept applies to fruits.
Answered 1/12/2014
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