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A member asked:
I am 24years and very slim or u can say i am quite under weight and my weight is just between 41 and 42. please give me the solution. help please !
5 doctors weighed in across 2 answers
Lbs or kgs?: I hope you mean kgs! see a doctor and get your blood tested, especialy thyroid and cbc.
Answered 1/4/2014
4.6k views
Diet and Exercise: You must approach this problem with intelligence if you do not want to create a life long problem of obesity or diabetes. First, have your thyroid function tested. If it is normal increase your intake of fruits and vegetables and begin daily exercise (whatever you will do daily.) do not load up on starches (bread, rice, pasta, potatoes.) avoid stimulants (caffeine, etc. And tobacco.) take it easy.
Answered 1/7/2015
4.6k views
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