A member asked:

Can you lose weight more just by running only? i was also going to do an experiment where i eat salads everyday to see if that would help?

A doctor has provided 1 answer
Dr. Bradford Romans answered

Specializes in Internal Medicine

Eat a low carb low: Fat balanced diet to accelerate weight loss along with your exercise regimen.

Answered 1/4/2014

4.6k views

Thank

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Can running increase leg muscle or just lose weight and fat on it?

A doctor has provided 1 answer