A member asked:

What should i do to get at least an inch or two taller during puberty?

2 doctors weighed in across 2 answers

Eat healthy: Exercise, don't smoke or drink alcohol or take drugs.

Answered 9/28/2016

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Dr. James Eitner answered

Specializes in Family Medicine

Genetics: Your height is already predetermined by your genes. What you can do at this point, is avoid thinks that might stop your growth. So the best advice remains, eat healthy, exercise, avoid drugs, alcohol, tobacco, etc. If you feel that you need additional supplements to your diet, add a multivitamin.

Answered 1/2/2014

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