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A member asked:
I want to know what's the best way to go to sleep quickly?
A doctor has provided 1 answer
No one answer: There are always suggestions for getting faster and better sleep, but no one therapy or answer fits everyone. It may depend on your eating habits, exercise, meds, supplements, heredity, etc. If this becomes a major problem, consult your dr. (may need a sleep study>).
Answered 12/28/2013
4.6k views
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