Scared that my anxiety will get the best of me. what should i do?

Get help: Seek help from a psychologist and/ or a psychiatrist . A combination of therapy and possibly medication can help you overcome your anxiety.

Anxiety: Persistent anxiety is often caused by misperceptions of situations or interactions. Try to perceive as accurately as possible with putting old biased ways of perceiving aside. If you find that your anxiety persists consult a mental health professional who specializes in treating anxiety. Best.