A member asked:

I've been scared to get out of my house and be around males, i have had terrible experience with them and i have an anxiety attack, what can i do?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

PTSD: I feel Empathy for your traumatic experiences with males. • Believe in Healing Powers of Your body, Mind, and Spirit. • See Videos of National Parks and Feel Wonder and Peace. • Then Release Your painful and upsetting feelings • Repeat • Feel your Blessings • Release feelings. • Have courage to tell close family members and friends, you trust • See Psychiatrist for Therapy and Medication

Answered 11/27/2017

1.3k views

Thank

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