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A member asked:
How to deal with this loss of appetite from depression and anxiety?
A doctor has provided 1 answer
Try to normalize all: Aspects of your life as much as possible. Even if you aren't particularly hungry - still work to maintain an eating schedule. Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Work to get 8 hours or > of sleep per night. Daily aerobic physical activity is a big +. Your dr can assess for mood disorder ; underlying medical conditions that may be causing.
Answered 3/1/2016
4.7k views
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