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Can one day of eating more calories than usual cause weight gain ? I usually eat around 1,060 a day but today I ate like 1,160 :( I'm scared
Will weight gain occur if you eat whatever you want one day of a week but count your calories every other day? Thanks! :)
I bet you cannot tell me one food I can eat that will have many calories to gain 4 pounds of weight with little or no sugar (need to watch glucose)?
I use the weight loss app lose it. I rarely go over my daily calories (1700)but will i gain weight if i eat one meal at 1500 calories at 10pm?
Is taking insulin as a type one diabetic causing my weight gain? Even though i'm on a calorie deficit and exercise daily? I keep hearing that insulin spikes cause weight gain but i don't know if that applies to type one diabetics?
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