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A member asked:
Can i tell me how i can get out of this plateau for my weight-loss?
A doctor has provided 1 answer
Plateau: Plateaus are common with weight loss. Any quick weight loss tends to be followed by weight gain. The best solution for weight loss is a long term change in diet. However there are some quick ways to jump start your weight loss such as fasting or cleansing. Raw foods only for 3-5 days, the 17 day diet, and the master cleanse to name a few.
Answered 12/17/2013
4.7k views
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