A 46-year-old member asked:
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What would be the best way to get out of a 3 month weight loss plateau?

1 doctor answer
Dr. David Sneid
40 years experience in Endocrinology
Relax: And continue with diet and exercise. Plateaus are common when attempting to lose weight. Try changing your routine and eating different and less food or doing different and more physical activity. Good luck.
Answered on Aug 12, 2013

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