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A member asked:
Weight loss plateau, have hypothyroid, 137mcg levothyroxine, lost 120 so far. suggestions to get it moving again? record daily calories, workout daily
3 doctors weighed in across 2 answers
Stick with: It. Usually plateaus only last shirt while. Maybe change the routines up A bit. Fake the body out. This might get you back in track
Answered 5/29/2014
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What is your bmi?: What's your BMI now? If it's near normal then it's ok to plateau. If not sometimes you are TOO calories restrictive. Sometimes it's food content. Try to vary or harden your exercise routine.
Answered 5/28/2014
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