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A member asked:
B complex vitamins forbrain energy?
A doctor has provided 1 answer
Not likely unless...: Unless you're truly deficient, it's not likely that you'll find much benefit from b complex vitamins. Sure we look for B12 & folate (folic acid) deficiency in alzheimer's dementia, but I have yet to correct someone's levels & return their thinking process. If you drink alcohol to excess & forgo proper balanced nutrition, you can run low on b vitamins for which extra might be useful but this is pretty rare.
Answered 11/29/2019
5.7k views
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