A 46-year-old member asked:
Please describe a good vitamin to take for energy?
1 doctor answer • 2 doctors weighed in
Medical Oncology 50 years experience
Vitamins do not prov: Vitamins are body's catalyst systems. As such they do not provide energy. If you eat healthy foods(green veggies and fruits daily), low fat dairy milk and yogurt, you do not need vitamin supplements.
5.2k viewsReviewed >2 years ago
Last updated Jul 31, 2013
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