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A member asked:
Is there anything else to help besides practicing a healthy diet and exercise to increase height?
5 doctors weighed in across 2 answers
These activities : Will help you to reach your potential regarding height. However, height is largely determined by genetics. You can not cause yourself to grow beyond your potential.
Answered 11/10/2017
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It's not likely: At 32 years old, your growth plates are long closed. All of your growth (height) has already occurred.
Answered 11/10/2017
4.7k views
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