A member asked:

Is there anything else to help besides practicing a healthy diet and exercise to increase height?

5 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

These activities : Will help you to reach your potential regarding height. However, height is largely determined by genetics. You can not cause yourself to grow beyond your potential.

Answered 11/10/2017

4.7k views

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Dr. David Hettinger answered

Specializes in Podiatry

It's not likely: At 32 years old, your growth plates are long closed. All of your growth (height) has already occurred.

Answered 11/10/2017

4.7k views

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