A member asked:

How to know my cholesterol levels. what happens if good cholesterol levels is below 25. how can i increase my good cholesterol levels. is there is any exercise or dietary needed for it.what is the healthy way to have good cholesterol level.does it makes any difference if i dont dont checkup time and again.do i have to visit regularly doctor appointment for checkup or no.what should i have to do to maintain good healthy cholesterol.do i have to strict on my diet. my question ?

A doctor has provided 1 answer

Need more info: HDL of less than 25 is not a good reading. You need to exercise, reduce intake of saturated fats, maintain healthy weight. It would be prudent to consult your doctor for advice specific for your health condition. Wish you good health!

Answered 8/22/2020

51 views

Thank

Related Questions