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A member asked:
Been having sleepless depressed nights and feeling sick. any recommendations?
A doctor has provided 1 answer
Sounds depressing.: See your family doctor and have physical causes of your symptoms excluded first. You should then see a psychiatrist for a full psychiatric evaluation. If you have a primary sleep disorder then a sleep disorder specialist could be of great assistance. Psychotherapy should also be part of your treatment plan. Practice good sleep hygiene. Counselingservice.Vassar.Edu/docs/sleep%20hygeine%20... Good sleep hygiene.
Answered 12/8/2013
4.7k views
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