A member asked:

Does a high protein diet help with torn achilles recovery? what should i increase in a well balanced diet? vitamins etc. you might suggest?

3 doctors weighed in across 2 answers

Balance: A balance diet that includes daily requirement if vitamins like vitamin c is enough. Its the deficiency of protein and vitamins that slows down the healing.

Answered 10/4/2016

4.7k views

Thank

NO...: Any torn member of your body should be immobilized with bands or cast for few weeks. Then, have physiotherapy.

Answered 11/24/2013

4.7k views

Thank

Related Questions