A member asked:

How do i deal with very frequent anxiety or panic attacks?

A doctor has provided 1 answer

See the link below: Panic attacks treatment (diy) - therapy www.Selftherapy.Org/panic-attacks-treatment.Php free transcript describes a self treatment for panic attacks and other anxiety disorders. Also see your family doctor to rule out physical causes. See a psychologist for psychotherapy and a psychiatrist for medication management if necessary. Best wishes for a happy holiday season.

Answered 12/10/2013

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