A 22-year-old male asked:
How to deal with anxiety and panics attacks having Mitral Valves Prolapse?
1 doctor answer
Dr. Randy Baker answered
39 years experience in Holistic Medicine
Tulsi, theanine, mag: Many supplements are helpful for anxiety whether or not you have MVP. Try Magnesium Taurate and herbs like Tulsi (Holy Basil), valerian, passionflower & ashwagandha, Amino Acids like theanine & tryptophan, and B vitamins with methylfolate. However, also consider meditation, exercise, counseling & homeopathy. Make sure you get enough rest & a healthy diet. Also consider EFT (see eftuniverse.com).
Answered on Jan 26, 2020
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