A member asked:

Can i tone my arms up within 2 weeks?

A doctor has provided 1 answer
Dr. Zubin Khubchandani answered

Specializes in Orthopedic Surgery

Yes: Start doing moderate weight bearing exercises every 2-3 days. You may notice some slight changes within a few weeks but it will take longer for others to notice!

Answered 12/12/2013

4.7k views

Thank

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