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A member asked:
I want to tone my arms using 5 lb weights. with daily use for at least an hour, how long can i expect to see results? i'm already toned everywhere els
A doctor has provided 1 answer
5 lbs is a bit light: And it will take time. Many repetitions frequently will produce results but tone takes time. The more you put in, the faster you will get results.
Answered 2/11/2015
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