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A member asked:
Help! i need help with my love handles. how can i get rid of them?
4 doctors weighed in across 2 answers
Love Handles: It is very difficult to lose weight in particular spots. Daily intense aerobic exercise in your target zone, in addition to a plant based diet and weight training three times to muscle fatigue is an excellent program to follow. Best.
Answered 5/26/2016
4.7k views
Thank
Without diet and : Exercise you could get liposuction to target the areas or radio frequency machine or freezing the fat to get rid of it.
Answered 12/11/2013
4.7k views
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