Get Virtual Care
For Businesses
About Us
A member asked:
What food should i eat to reduce my weight?
A doctor has provided 1 answer
No specific food: The best way to reduce your weight is to decrease your total caloric intake and also increase your activity level. You should have a balance of calories from protein, fat and carbohydrate. There are no specific foods that will reduce your weight.
Answered 7/5/2013
5.9k views
Thank
Related Questions
People also searched for:
My friend she was 19..She wants to reduce her weight nd get good structure.What kind of foods she have to eat...Pls sugges to her....
I currently weigh 68kg and I'm 5'2 in height..im trying to reduce weight but in need of a diet plan..could you please advice or give me a suitable diet plan as I get gastritis if I skip meals or eat certain food. Thank you?
Hello. I'm currently exercising 6x a week with a mixture of cardio and weight lifting. What are some of the foods that I should eat to gain muscle mass and reduce body fat? Best diet for weight lost
What one food can you always eat that gives you weight ?
How to increase weight..Wat r the foods to eat which are having more fat.?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
