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A member asked:
Is zumba good?
2 doctors weighed in across 2 answers
Very: My wife and daughter love it and they're really toning and getting strong. I was surprised how much muscle it looked like they had gotten after just a few months and going three times a week. It seems like it is a very enjoyable time.
Answered 7/19/2013
5.7k views
Thank
Zumba: Definitely great for any age (well, most). Strongly recommend it.
Answered 10/3/2016
5.5k views
Thank
Related Questions
A member asked:
Started working out daily w/ 30 mins of zumba. Feel good, less stressed but quite sore esp in thighs. Is it normal? Is it ok to continue the workoits?
4 doctors weighed in across 2 answers
A member asked:
Post op vaginal rectocele one week ago. I feel good and want to get back to gym for zumba, weight lifting (5-8) pound dumb bells, yoga ect. When can i?
A doctor has provided 1 answer
A member asked:
Are there any good fitness programs specifically designed for teens?
A doctor has provided 1 answer
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